In the current issue of Forum, the quarterly journal of Phi Kappa Phi, Nurse Practitioner Tonish Melvin lists a number of mental and physical health benefits of long road trips. These include lowering stress, promoting a sense of freedom, disconnecting from the digital world, giving one time to take a fresh and different look at life, connecting with natural wonders and the opportunity to get exercise in small bites in new and interesting surroundings, all of which help to calm the mind and refresh the soul.
AZBuck